top of page
sven-mieke-jO6vBWX9h9Y-unsplash.jpg

IGNITE YOUR POTENTIAL

Break the Pain Cycle
Empower the Individual

212 Degree Personal Training-7653.jpg

ASSESS

Small Group Training 2-1.jpg

ARISE

212 Degree Personal Training-7676.jpg

ACCLIMATE

IMG_0597_edited.jpg

EMPOWER

BREAK
THE PAIN CYCLE

212 Degree Personal Training helps frustrated individuals in pain find proactive solutions, giving them confidence in their abilities and themselves, allowing for a more joyful life.

GAIN
FREEDOM & CONFIDENCE

With my support, determined individuals can finally break free from the cycle of pain, gain freedom and confidence in their movements, and ignite their potential.

IGNITE
YOUR POTENTIAL

I know that the journey to break the pain cycle can feel dehumanizing, leaving you feeling unheard, and exhausted - . ultimately making you feel as if you have to live less of a life.

A PAIN-FREE, MORE JOYOUS LIFE IS ACHIEVABLE FOR ALL BODY TYPES

Schedule A Free Consultation

Thanks for submitting!

212 Degree Personal Training-7355.jpg

Private
Training

  • PERSONALIZED TRAINING PLAN DESIGNED FOR YOU, YOUR PAIN & YOUR GOALS
     

  • CUSTOMIZED NUTRITIONAL SUPPORT AND COACHING
     

  • WEEKLY CHECK-INS & MONTHLY GOAL SETTING

WHAT CLIENTS SAY

"Add a testimonial and showcase positive feedback from a happy client or customer."
bottom of page