Pain Creates Tunnel Vision...

Pain creates tunnel vision.

When you’re in serious pain, your top priorities become: avoiding making it worse and figuring out how to get rid of it.

You still want to play on the floor with your kids.

You still want to run with your dog in the mornings.

You still want to hike the local mountain.

You still want to play golf.

You still want to be able to move the furniture in your home without asking for help.

Your desires haven’t changed; not being able to do those things you love and or need to do can be MADDENING.

Days feel like weeks and months feel like years.

That’s why patience is a powerful ingredient in your rehab journey.

It stops you from quitting.

It helps you stay consistent.

It helps you maintain a positive outlook.

So how can you be more patient when you’re in the thick of an injury?

At 212 Degree PT, we do it by pulling back the curtain.

We do everything possible to help our clients understand exactly what’s happening with their bodies. We look at where they are in the healing process, and what the rehab process will look like moving forward, and let them know along the way what needs to happen for them to achieve their next milestone.

Patience is easy when you’re not sitting in the dark.

Claim your pain & Ignite Your Potential,

Coach Nic